These are my experiences and strategies of living more than 59 years pill-free and pain-free.
What Will you Learn with this New eBook?
Physical Health
You will learn the ins and outs of taking care of your body. From identifying and eliminating poor habits to activating new, life-giving changes, we will take you on a journey and a step-by-step process to support you in creating a sustainable, healthy lifestyle.
Emotional Health
From connections and relationships to financial health and mental health practices, we will show you how to keep your mind sharp and active from a holistic point of view in order to benefit you for many years to come.
Spiritual Health
What are your values? What is your purpose? How do you live out your purpose? These are some of the many questions we address in order to understand what makes you tick and live a fulfilling life.
Hi, I’m Armand Boissy.
French, living and working in the Lake Atitlán region of Guatemala for more than thirty years. I created this space to support and help men to plan for an enjoyable life, as I do.
My no pain no pills philosophy associated with a passion for super healthy food and an eco-conscious lifestyle will allow you to cruise through your fifties (and counting) with a smile and reconcile yourself with the perspective of aging.
Body Coaching
Keep your body healthy and in constant motion without having to strain it. Personally,I ‘am not interested in lifting weights or taking any supplement to enhance and trigger muscle growth. I prefer to combine different forms of exercise to get the same result.
Health Coaching
Discover deeper meaning in your life and break free from bad food habits that are no longer serving you. Discover new flavors, new dishes and get fit, lighter, energized, healthy, and positive.
Lifestyle Coaching
Overcome your limiting beliefs and scarcity mindset to find your inner voice and create a heart-centered life. Once you reach 50, it is beneficial to take time to reflect on your life and to keep the good stuff, unload and set aside the poor habits and rebuild yourself for a new launch of your better self.
WHAT OUR READER'S SAY
Carlos Jimenez / Retired Mechanic & Pilot
Congratulations. You are a clear example of the road that we should take to reach 100/100. With the help of your longevity formula, I am continuing to learn how to live healthily and make decisions to live longer. I want to continue to live in this world for another 40 years but I want to live my best life at 100%. Again, thank you for concerning yourself with those who have hit 50 and counting.