Live Happy, Healthy and Longer
This program is a 3-module fun learning program that will help you to be the best version of yourself.
In this feactured program, I explain how to craft a healthy plan that specifically meets the needs of your unique lifestyle and body.
It is designed for men over 50, with high-value strategies that will have a positive impact on your physique and mental development.
In this program you'll learn:
Improve Your Nutrition
Break-free from bad food habits that are no longer serving you, improve the quality of your daily diet – meals, snacks, and drinks.
Improve Your Body
Keep your body healthy and in constant motion without having to strain it. Combine different form of exercise to the same result.
Improve Your Mind
Overcome your limiting beliefs and shortage mentality to find your inner voice and create a heart-centered life.
Program Syllabus:
In this module we will focus on recognizing how we are living today.
We will identify the habits that we must replace.
In this module we will learn to implement the habits that will help us create the lifestyle that makes us feel happy.
Learn to….
What you're getting in the complete 3-week program:
- 6 videos with practical exercises each
- Step-by-step training. Nothing is left out!
- Weekly support through video calls
Hi, I am Armand Boissy
I have reach the 50 milestone without using pills or having pain. And in my last 30 years never had medical issues. Now in the fifties I can tell you mine are fantastic!
