Category: Fitness

What should be your drive to work on yourself…?

What should be the drive to work on yourself? Quality of life… First thing for me it has been the quality of life I want to enjoy in my future years. I right now enjoy an optimum health and I don’t see why it should be like that for many more years. I think the […]

Men over 50 paddle boarding

Turning 50 and what kind of exercise routine to chose from?

First thing Medical Check up   When turning 50, you want to keep exercising and start to exercise if you have not. I always been exercising and was thinking doing good until I went through a full body exam. The one you spend the day at the clinics and you have numerous test. Including blood, […]

Baby boomer, yes but not party poop-er

Baby boomer, yes but not a party pooper I’m a baby boomer but I am not be a party pooper… Turning 50 they say is a turning point in one’s life…  I will turn 55 and I don’t see much of a difference. I have so far never experienced true physical pain. Except for some […]